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About Savannah Sisk

Hi! My name is Savannah Sisk. I’m just another human being trying to survive all of life’s “fun and games”. I’ll be writing about mental illnesses: mainly depression, anxiety and bi-polar disorder. I live with these illnesses every day for many years, so I hope to be of some help to my readers. I want y’all to know you are not alone. Stay Strong <3

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Here are my most recent posts:

Chocolate, Chocolate, Chocolate

Jun 16, 13 Chocolate, Chocolate, Chocolate

Posted by in Health

Most of us all like chocolate to some extent or are addicted to it. But I will have you know that chocolate has some health benefits to it, especially if it is DARK CHOCOLATE!

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How To Make Healthier Food Choices

Jun 13, 13 How To Make Healthier Food Choices

Posted by in Health

Each person needs different amounts of calories depending on diet and activity. Eating healthier is what we should all do. Eating healthy with a good workout can help you lose weight, lower your cholesterol level, and help your body function better.

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Are You In Or Out?

You are probably thinking about which programs you want to do, outpatient or inpatient. The severity of your case is will help you decide or maybe you just want to stop before it could ever get worse.

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Finding Your Key

While you have been thinking about help, you have probably been wondering if you should get professional help or just try to do it on your own.

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Treatments And You

So, maybe you are considering some treatment and therapy options. Well, I have done some research for you so you can get started. I am glad that you want to get help.

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Did It Again

I finally got my laptop back, so I can get back to blogging for my readers. It has been a crazy few weeks and I am sorry for not writing to anyone who actually reads these blogs of mine.

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Are We Over Diagnosing?

I was reading a few articles about how maybe we are getting over diagnosed and medicated.

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The Update

Hey! Everyone, I am really sorry I have not been writing to you all. I have been quite busy this last week, then I got really sick; but I am getting better thanks to shots and medicines.

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Our World

How we interact with others takes its toll on us. We deal with ups and downs of relationships with our friends, family members, boyfriend and girlfriends.

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We Need Help

The less assistance we are given to get help, the fewer people who go to get help because they cannot afford it.

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