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Posts by Brenda Spagnola-Wilson
About Brenda Spagnola-Wilson

Brenda is a wife and stay-at-home mother of two. When she isn’t busy riding herd on her family, she likes to read, write and peruse the Internet for ideas. She has an associates degree, but unfortunately it’s not in anything useful (like how to deal with teenagers or make them clean the house). She has learned how to deal with her family’s quirks and special needs by using humor and doing a lot of research.
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Here are my most recent posts:
In my last article, I talked about how to combine May 4th and May 5th, celebrating Star Wars and Cinco de Mayo by making a Death Star piñata. In this one, I am going to give you some ideas of Mexican inspired Star Wars food that you can make.
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Okay, all of you serious sci/fi fans out there know what May 4th is; the day we celebrate the release of the original Star Wars film.
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I’ve talked a bit before about making substitutions from “regular” foods to those that are more “diabetic friendly.” Today I’m going to walk you through making some of those substitutions.
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When you are first diagnosed with diabetes, your first concern is learning as much as you can about this disease so that you can control your blood sugar levels.
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Whether you have diabetes or just want to watch what you (and your kids) eat this Easter holiday, there are many different “sweet treats” that won’t raise your blood sugar or your weight!
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We know our bodies need some carbs, but as diabetics we have to limit our portion sizes and how often we eat them. In this issue, we are going to talk more about eating right.
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Whether you have Type 1, Type 2 or Gestational Diabetes, the key to staying healthy is to eat right.
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The biggest part of living with diabetes is learning to eat right. It’s really not as difficult as you might think.
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Doctors are a part of life when you have any kind of chronic condition. Be it fibromyalgia, diabetes, heart disease, epilepsy… It doesn’t matter.
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Exercise is probably the last thing people think about when they are in pain from fibromyalgia.
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